Manduka eKO® Lite Yoga Mat 4mm 3.0 - Acai - Midnight (71")
Regular price 5,080.00 ฿eKO® Lite Yoga Mat 4mm
Built sustainably for the mindful yogi, the updated eKO® lite 4mm yoga mat provides an improved Catch-Grip™ surface texture for traction in wet and dry conditions, combined with our Responsive Ride™ layer for a cushioned, springy ride. Sustainably manufactured from recycled non-Amazon harvested tree rubber, the eKO lite supports both your practice and our planet.
Size | Weight | Length | Thickness |
---|---|---|---|
Standard | 2.9kg | 180cm x 61cm | 4mm |
Long | 3.2kg | 200cm x 61cm | 4mm |
Recommended carrier: GO MOVE MAT CARRIER or BREATH EASY YOGA BAG
Recommended wash and care: NATURAL RUBBER YOGA MAT RESTORE
All eKO® Series yoga mats have a closed-cell surface, which will never absorb moisture. Because of this, if you are warm/sweaty at all, the yoga mat will feel slippery, so we always recommend pairing it with one of our hand towels to absorb moisture and provide extra traction or to apply our Yoga Grip Gel during your practice. If you're practicing hot yoga, we recommend a mat towel for full mat coverage.
The marbled and striped colors are hand-processed and have unique patterns. We can't guarantee the yoga mat will match the image exactly.
Crafted in Taiwan from natural tree rubber.
Features
- Ripple Water Catch-Grip surface for improved traction in wet and dry conditions
- Responsive Ride rubber layer generates a springy ride for a supported yet comfortable practice
- Maximum comfort to protect joints and bones
- Closed-cell top surface locks out moisture and bacteria, keeping the mat clean and in good condition longer than other natural rubber yoga mats
- Contains over 30% recycled content
- Due to their biodegradable nature, the eKO Series is not recommended for a daily vigorous practice
- Usage of eKO Series yoga mats in a hot environment requires regular care to maintain the performance of the rubber
- Pro Tip: Natural rubber provides a semi-sticky grip, but since it won't absorb sweat, we always recommend pairing your practice with our eQua® hand towels or yogitoes® hand towels to absorb moisture and increase grip or improve your grip with our Yoga Grip Gel
- 99% latex free. Not recommended for those with latex sensitivities
- Standard: 2.9kg; 180cm x 61cm; 4mm thick
- Long: 3.2kg; 200cm x 61cm; 4mm thick
Use & Care
Without soaking or submerging, spray a generous amount of Manduka’s Natural Rubber Yoga Mat Restore over the entire surface of your mat, paying close attention to any areas of decolorization. Allow the cleaner to sit for 5 minutes and then gently use a clean cloth to wipe mat dry before rolling or using.
We do not recommend cleaning your mat with a garden hose, vacuuming it, or placing it in a bathtub, shower, or washing machine—doing so may damage your eKO mat beyond repair. Do not leave the mat exposed to excessive amounts of sunlight as it will cause mat to oxidize and fade. Do not use any type of soap for cleaning, as it will compromise the performance and integrity of the mat. Do not use the salt method to break in or clean eKO mats.
Sustainability
The updated eKO® Series is a natural yoga mat made from sustainably harvested tree rubber and containing over 30% recycled rubber. Unlike other rubber mats available today, the foaming agents used to create the eKO® are non-toxic. What this means is that no toxic chemicals have gone into the manufacturing process to soften the rubber. eKO® Series mats are the most durable natural rubber mats on the market, which means the mat will last longer before you have to replace it, therefore creating less waste. The packaging is made from recycled PET. Crafted in Taiwan.

Women's Sizing Chart

Chest
Measure at band level directly under bust. Hold measuring tape level and snug.
Waist
Measure at narrowest part of torso while standing straight. Hold measuring tape parallel to floor.
Hips
Start at one hip and bring tape measure all the way around to same hip. Measure over largest part of buttocks.

Support from the inside out
The best bras look good and feel good. We focus first on what lies against your skin and then work our way out, prioritizing support, breathability and flexibility. Because you’ve got better things to think about during practice than your bra.
Strappy reinforcements
Straps are strategically configured, which provides both unparalleled support and supreme comfort.
Built, not overbuilt
Interior construction separates and (slightly) lifts your assets without constricting movement or compressing your chest.
Adjustable support
Removable cups leaves support and coverage choices entirely up to you.
Breathe easier
Supportive elastic band is firm, yet comfortable, and never restricts breath.
Mesh is best
Jersey for comfort, mesh for support
The flexibility to flow
Our women’s bottoms were inspired by the beauty of unrestricted, fluid movement. Designed to support and stretch with your legs in any pose. Warning: You may never want to take them off.

Wider, higher waistbands
Contoured waistbands provide extra coverage and sit firmly against skin. Like it lower? Fold it over.
Stretch & recover
Four-way stretch fabric reaches further as you move. Then bounces right back to its original form.
Twice the support
Double-layer gusset increases your range of motion and decreases the potential for any wardrobe malfunctions.
A thoughtful approach to design
A new perspective on proportions
Our women’s line was built to fit real women with real proportions during real practice. Higher waists. Longer silhouettes. Contoured fits. Flexible seams. No matter how you flow, these pieces move with you.
Bridging the gap
When you're guaranteed to sweat, less clothing means more movement. Higher waistbands on leggings meet longer silhouettes on support tops for coverage that feels good and performs better.
Contoured for curves
Leggings crafted specifically for yoga and its full range of movement. Waistbands follow the natural curve of your body, rising higher in the back to give you maximum coverage in the necessary places.
Lengthy options
Ankle, calf, knee or thigh, our bottoms come in a range of lengths designed for your individual comfort level and style of practice.
Men's Sizing Chart

Chest
Measure at band level directly under bust. Hold measuring tape level and snug.
Waist
Measure at narrowest part of torso while standing straight. Hold measuring tape parallel to floor.

Fitted, not restricted
If you’ve ever practiced in a regular old tee or tank, you know the down dog struggle is real. Our tops stay where you put them, never twisting, bunching or riding up when you least expect it. Practice on.
Staying power
Contoured chest keeps your shirt in place without feeling tight or restricting your movement.
Sweat where?
Strategic patterning, breathable mesh panels and melange fabric camouflage sweat from the inside out. Like it never happened in the first place.
Bring it in
Slight taper at the hips prevents your shirt from going upside down with you.
Distraction-free action
Our shorts are designed with an extended range of motion and full coverage to help you stay focused during even the most challenging moments of your practice.

Soft and adjustable
Knitted waistband with interior drawstring feels soft against your skin and allows you to adjust the fit.
Keep your cool
Strategically placed knit mesh panel at your lower back helps air flow and prevent overheating.
Support from within
Full length interior gusset increases your range of motion no matter which way you go.
Tapered legs
Slightly tapered leg openings keep your shorts from awkwardly riding up, especially during inversions.
What makes this “yoga” clothing?
Best practice(s) for men
Our men’s clothing is inspired by the old-school athletic gear we know you love, yet designed specifically for your practice. Because let’s be honest, basketball shorts may be comfortable but they don’t leave much to the imagination on the mat.
Fit to stay
When your top's too loose, down dog also becomes known as "eating shirt" pose. Keep things in place with our contoured chest design and a fit tailored specifically for men.
Minimally constructed
All our men’s gear is minimally constructed for your comfort. Each piece has exactly the right support for your practice and yet still feels remarkably free.
Bottoms up
Slimmer hip and tapered leg made just for you, just for yoga. And because we know you're moving rightside up and upside down, we included a stop point on all shorts to let you worry less and flow more.





